The Things That We Love

We all love different things. Our most recent book, What’s Your Temperament, discusses how our temperaments determine what we like, and more importantly, what we love. We made a distinct point that one of the defining characteristics that we have is our temperament, and implicit in each temperament is a distinct tendency to love something. Analysts love truth (and seek to solve problems; caretakers love property (and seek to protect it); players love experience (and value physical engagement), and lovers love people (and seek connections). You can read more about these identified temperaments in some previous blogs or catch a bit of it free at Amazon if you like. Instead of plowing the same ground with temperament, I want to suggest that we do, indeed, love different things although it may not always seem like love. While there is never anything wrong with loving something, this actual loving can lead people into difficult situations, sometimes personal, sometimes interpersonal, sometimes physical, and sometimes emotional or intellectual. I’ve been reading a lot of philosophy lately and found it interesting that the actual word philosophy from the Greek words for love (philos) and wisdom (sophia), which is a reference to the goddess Sophia, the goddess of wisdom. With the danger of too much repetition allow me to summarize the “loves” of the different temperaments, the values of this loving, and the dangers of this loving. Then we will progress into other, perhaps more mundane and day-to-day loves that are good at heart and sometimes difficult in practice:

The loves of the different temperaments

Caretakers:

  • Basic love: property
  • Value of this kind of loving: providing safety for the world
  • Danger of this kind of loving: materialism, busyness

Analysts:

  • Basic love: truth
  • Value of this kind of loving: finding truth and bring it to the world
  • Danger of this kind of loving: independence; too often finding too much fault

Players:

  • Basic love: experience
  • Value of this kind of loving: fun and learning from experience
  • Danger of this kind of loving: intrusion into others’ lives

Lovers:

  • Basic love: people
  • Value of this kind of loving: connections, sacrifice
  • Danger of this kind of loving: giving in, dependence, and ultimate resentment

Other kinds of love

  • Play:
    • Value: relief and restoration
    • Danger: physical and emotional danger to others
  • Alcohol:
    • Value: enhancement of life
    • Danger: alcohol dependence
  • Talking:
    • Value: communication
    • Danger: failure to listen
  • Listening:
    • Value: hearing other people
    • Danger: failing to reveal one’s own feelings
  • Working:
    • Value: production
    • Danger: fatigue, physical danger
  • Saving:
    • Value: protection
    • Danger: miserliness
  • Spending:
    • Value: joy and fun
    • Danger: irresponsible spending
  • Ideas:
    • Value: possible solutions to problems
    • Danger: not ever doing anything significant
  • Family:
    • Value: care for one’s own
    • Danger: getting lost in family problems
  • Quality:
    • Value: doing something right
    • Danger: never satisfied with good enough
  • Quantity:
    • Value: having lots of things
    • Danger: having too much, lack of quality
  • Reading:
    • Value: learning
    • Danger: always learning, never practicing
  • Sports:
    • Value: joy, physical improvement, comradery
    • Danger: lost in sports trivia
  • Working out:
    • Value: physical improvement
    • Danger: physical becomes dominant in one’s life

Examples:

  1. Jack is a real hard worker, often working 80 or 90 hours a week in his trade of accounting and related work. He is a millionaire several times over largely due to his hard work. Jack has lost his wife and at least one, if not two, of his children in the process because he has been so busy all the time
  2. Janice is a real loving person. She loves to love and does it with vigor. She sacrifices herself easily and freely. She really loves her family. There is no one who is more sacrificial. Unfortunately, she has indulged her children to such an extent that they can’t think for themselves, much less do for themselves.
  3. Sam is quite bright, perhaps one of the brightest people I know. He did quite well in his profession for a number of years. Sam also loves sports and came to love drinking quite a bit, usually getting drunk daily, passing out, and then waking up to watch TV. He has no one significant in his life because he couldn’t find a way to translate his brilliance into a relationship, much less govern the use of alcohol.
  4. Peter really loves women. He is quite handsome and becoming and has been quite successful in attracting women, often bedding them, with ease over his years of life. He has not, unfortunately, been able to establish for himself a lasting, meaningful female relationship. He is good at getting, and not so good at maintaining and improving.
  5. Frank is a pastor and has done quite well in his work over his 50 odd years of professional life. Unfortunately, he hasn’t really developed much else in his life, like a good hobby, good long-term relationships, and abilities beyond preaching and teaching. Now in his semi-retirement years he feels quite lost and has finally come to realize that he hasn’t been the best of husband because his focus was so much on being a pastor.

Consider what you love, the goodness of your love, and the fact that you may actually love something or someone better than most people. Then consider that you might be “loving to a fault” and might need to broader your loving to things beyond what has become easy and natural for you.

 

Are All Men Selfish?

What an outrageous question, right? This is just as outrageous as my previous blog about “women never admit that they’re wrong.” This equally outrageous statement about men is not made in jest because men are frequently accused of being selfish, particularly by the women in their lives. I think there is something very important in this question because there is a certain truth to the statement that all men are selfish, or at least look selfish. We will examine several things in this blog, not the least of which are related to my last blog about women seemingly having a difficult time admitting that they’re wrong. Let’s examine what “selfish” means, especially as it compares to narcissism. We will look at the positive aspect of selfishness, the negative aspect of it, and the very opposite of selfishness, selflessness, which can be good and not so good. Then let’s look at how men operate, at least for the most part, that makes them look selfish and act selfish.

What is selfishness?

This is an unfortunate word that has creeped into the English vocabulary over the recent decades, perhaps centuries. On the surface selfish means one is oriented towards oneself. So, at least at this level, there isn’t anything particularly wrong with being selfish if it means that he (or she; but let’s stay with “he” for now) is aware of himself and looks at the world as a person who is independent from everyone else. John Donne said, “Every man is an island to himself” 400 years ago, but Donne’s intent was to deal with the isolation that so many people feel. So, we could say that there is at least some value in being selfish while there is a danger. This will be the main point I wish to convey in this essay. In other words, you need to know who you are in order to do anything in the world.

This “knowing who you are” ideally coms early in life, starting about age two but blossoming during the years 2-5 or 6. These toddler and early childhood years when ideally the person has received the security, nurturance, and comfort one needs during the first year or two of life, and is now ready to engage in the social world. The heart of “self” as we discuss it in psychology is having a sense of security that can only come from a secure environment. So, if the infant has received these basic three elements (security, nurturance, and comfort), s/he will be able to then bridge safely and confidently into the world. And this is very important because the rest of the world will not provide these three basic elements. The individual needs to find a way to find his or her (now let’s just go with “his”) way in life by his own wits. This is the positive aspect of “selfishness,” i.e. knowing who you are and going through the rigors of the toddler/early childhood years when you still think that you should have everything you want. You don’t know that at age, say, four, your wants have accelerated 100-fold while your needs have stayed the same: security, nurturance, and comfort. During infancy your wants were quite simple as they were essentially needs, i.e. food and safety. So the positive essence of selfishness is having sense of self, where I provide most of my security, nurturance, and comfort. I look out to not fall off a cliff or run in front of a car, I feed myself, and I take care of myself for the most part. I should not need the same amount of comfort as a 4-year old that I needed as a one-year old. But what happens when I don’t get my infantile needs met? I remain “self-less.”

The two aspects of selflessness

Unfortunately, many people do not adequately receive these three basic elements in infancy and are not prepared to engage the world that does not care for them as their parents did…or should have done. When this happens, the individual (we’re talking mostly about men, so let’s use the masculine pronoun from here on) does not have the groundwork to enter the years 2-6 where he needs to find himself, be himself, and exert himself in order to make it in the world. If the person does not get a foundation in infancy, particularly of safety, nurturance, and comfort, he will not be ready for the journey that begins in these early childhood years and never ends. Such a person will then be seeking these basic infantile needs from other people, or perhaps by some kind of addictive substance or behavior to give him a sense of self. Chemical addictions give the man an artificial sense of self as he finds a chemical way to feel safe and productive. Behavioral addictions do the same thing because they give the man a sense of purpose: gamble (and hopefully make a million dollars) or work all the time, and hence give the man a sense of safety, eat excessively (and serve the need for nurturance), or engage in some form of sexual addiction (and give the man a sense of comfort). All of these addictions are attempts to find a sense of self because the man didn’t have an adequate sense of self when he was four.

The other aspect of selflessness is what we normally think of with the term: a tendency to take care of others and serve the world. People who do, indeed, focus their lives on service can be people who have a good sense of self, so good, in fact that they forget about themselves in their charitable work. People who are truly generous are people who have a good sense of self, so good that they are able to spend hours or dollars without needing or seeking any kind of reward beyond the satisfaction and pleasure of taking care of people or the world in some way. My first therapist and life’s mentor, Dr. Vernon Grounds, was such a person. He had a very solid sense of self, so solid that he didn’t have to prove himself to anyone and could spend 18 hours a day caring for people like me and other students and faculty in the seminary where he was president and professor.

These are two distinct kinds of selflessness but they can seem to appear together, which actually never happens. Many people who are apparently quite generous and positively selfless are seeking approval and attention. They have not found the intrinsic value of giving and the satisfaction of improving the world in some way. Many good men work too much and give too much because they are unable to say “no” to the needs of the world, often the seeming needs of people in their lives. True positive selflessness is demonstrated by the man who “let his nay be nay and his aye be aye.” In other words, the man who can say no just as easily as he can say yes. Many men struggle with this.

Selfishness and narcissism

Deb and I wrote a chapter in a book a few years back where we unpacked the word narcissism. Unfortunately, in contemporary society, this term has been used to a fault and without a real understanding of what the word narcissism means and what narcissism comes from. In our paper we proposed that there is a natural narcissism and an extensive of natural narcissism into adult life. On the surface narcissism seems to suggest that the individual is selfish, i.e. cares only about himself and thinks only about his own needs and wants. There is some truth to this with people who we might dare to call narcissistic, but there is great danger in using this word without knowing what natural narcissism is.

Natural narcissism, or childhood narcissism is what we have been discussing in the 2-6 year old time of life where I have the opportunity to develop a sense of self so that I can effectively engage the world. So, the 4-year old is “narcissistic” because he is looking to get his needs and wants met (even though he doesn’t really distinguish wants and needs). Then he meets some kind of resistance or limitation, puts up a fuss, and finds a way to get around the limitation, or hopefully adjust to the limits of life. This finding and fighting limits during these early childhood years is where most people fail in personal development. They either continue to fight so much that the world around them (usually parents) give into him, go their own way and trust no one, or they give up trying and find ways to accommodate to what everyone wants of them. Ideally, the boy finds a way to accept some limits and challenge others in such a way that he learns that he can have want he needs but not necessarily what he wants. What generates out of this crucial time of life is that the individual develops a sense of self from which he can engage the world successfully. When the boy has been indulged with getting too much of what he wants, he will continue to retain the natural narcissism of childhood into adulthood. If he has not been given enough freedom and encouragement together with appropriate limitations, he will also retain a narcissistic view of life but hold onto the belief that he needs to find the right place, people, and parental substitutes to give him what he wants. These are two different forms of narcissism in adult life, one “selfish” (I get what I want by demand), and one “selfless” (I’ll never get what I want so I have to depend on others to give it to me).

The bottom line is that adult narcissism is not selfishness so much as it is a lack of self, namely a self that knows that he can get what he needs, mostly by his own hands, but he can’t get most of what he wants because we all, quite simply, want more than we can have. These are the two holes that so many people fall into: I have a right to get what I want all the time or I have to find people to give me what I want. Most men tend to fall into the former group. Most women tend to fall into the second group. Both forms of narcissism are dead ends in life. But before we end this diatribe on selfishness, let’s look at another aspect of men’s apparent selfishness that has more to do with their independent nature…to a fault.

Independence to a fault

There is an interesting passage in Genesis, chapter 3 where God speaks to the metaphorical characters Adam and Eve after they have discovered the difference between good and evil when they ate the forbidden fruit from one tree. God said that the man would “work by the sweat of his brow,” in other words working hard. God said to the woman that she “would look to the man.” We dealt a bit with the “looking to the man” with women in our last blog. Notably, in this same chapter God said that he kept them from eating from the Tree of Life. We might conjecture that had Adam and Eve been more obedient to the limits (of childhood?), that they would have matured into Life more successfully. Regardless as to whether you believe this story as fact or myth, or disbelieve its value altogether, it does provide an interesting view of what a male needs to do in life: work. Carol Gilligan in a marvelous piece of psychological literature suggested that women are more naturally “communal” while men are more naturally “agenic.” This means that men might be more inclined to do their own thing while women being more inclined to do something with someone else, often with the man. Some biblical theologians have suggested that in Genesis 1, where Adam and Eve are created together, both worked side by side and both were communal, but in Chapter 3 these dimensions of humankind were separated. Let’s leave the Bible and go into how men actually operate with this work thing.

I propose that it is more natural for men to be independent and women to be more communal. Note that I do not suggest that women are the opposite of independent, i.e. dependent, but rather that they are more communal. We discussed the value and angers of communality in the previous blog, namely women tending to tell men what to do in an attempt to find communality. But the men’s side of the phenomenon here is their tendency to be independent to a fault, i.e. do what they want without regard for the other people in their lives, especially the women in their lives. Let me give you some examples.

Jack is an independent guy. He, like most of the men who come to my office, came with the figurative “female handprint in his back,” namely because his wife thought that he had some kind of problem. I talked about Jack’s wife in my last blog, but here I want to talk about Jack. He has been a successful tradesman and businessman for many years and has been in various businesses over time largely because he works hard and he works smart. Unfortunately for Julia, his wife, she has not always been a part of his business decisions and directions. He has, simply stated, gone on his merry way doing what he has thought is the right thing to do. And he has done quite well as he has looked at the business landscape. The difficulty with Jack, as he relates to Junie, is not his work or his decisions, but he going on with it on his own. Nothing wrong with doing things that seem right to you, but if you’re in a marriage where your wife wants to be a part of your life, you might want to converse with her about what you’re planning to do. This just doesn’t occur to Jack. Hence, his wife sees him as “selfish,” or worse yet narcissistic. There is a lot of truth her allegation but I have to be very careful with dealing with Jack’s independence because he has taken care of himself all of his life and has never really trusted anyone.

Sam is quite like Jack, i.e. independent to a fault. A physician, he has also chosen many directions in life, some having to do with his profession, some having to do with his philosophical and theological orientation to the world. He has spent thousands of dollars, much of it unwisely, investing in one thing or another but hasn’t consulted with his wife about these decisions. She sees him as selfish and narcissistic. Like Jack, he does not have a good sense of self and has, indeed, been independent because he needed to be that way to survive the shaming father in his life. Unfortunately, now he has also suffered the shaming of his wife who doesn’t know any way of dealing with the fact that he doesn’t consult her on his decisions.

Jack and Sam are representations of many men who have this biblical directive, “work by the sweat of your brow” without knowing that they are doing it. It just doesn’t occur to men who are exceedingly independent that there is a danger of going it alone. There is nothing wrong with independence, just as there is nothing wrong with communality, but there are dangers in both.

Dealing with men’s selfishness

  • Point one: value your orientation to life as an independent entity. You are good at doing your own thing and good at taking responsibility for your successes and failure
  • Realize that independence to a fault is selfishness, built on a lack of a clear sense of self. If you re in this category, you must find a way to get a better foundation of your self that is not only what you do and not only doing something on your own.
  • Admit to your significant other, or if you don’t have one, to a trusted friend, what you think, what you feel, and how you look at what you do in life. You will find that you don’t so much need advice as communality, i.e. a feeling of togetherness.
  • If you’re a person, say, a woman in this independent man’s life, tell him how you feel. Don’t tell how you feel about him. Tell him you miss him, enjoy his company, and enjoy hearing about what he does and where he’s going in life. He doesn’t know that he needs you, that he needs someone in life. Be careful to avoid telling him what he should do. Instead, tell him that you love him and want to be more a part of his thinking, feeling, and doing.  By the way, you got together with him in the first place because you liked his independence.

References

Gilligan, Carol. In a different voice.

Johnson and Brock, I want to tell you how I feel

Johnson, blog: “Why Good Men Lie”

Wanting it Both Ways

I have often “wanted it both ways” in many of life’s circumstances:

  • I want to eat as much sugar as I want. I also want to have low glucose in my blood
  • I want to lose weight. I also want to eat too much food at night
  • I want to slim down my belly. I don’t want to do the planking that might help
  • I want to have friends who know me. I don’t want them to know enough to know me
  • I want to be able to play good basketball. I don’t want to practice enough to do that
  • I want to work a lot (because I enjoy what I do). I don’t want the fatigue that comes with too much work
  • I want to write blogs without grammatical/spelling errors. I don’t want to do the careful editing required to do that
  • I want to go to Europe. I don’t want to have to abide by the Covid rules to do so
  • When in college I wanted to postpone studying until the wee hours of Sunday night with the result of my grades suffering and restricting me in future endeavors. I wanted people to see that I am capable and intelligent without the “union card” of a good GPA.
  • …and many more

You might have such dilemmas or perhaps more serious ones like some of the people with whom I engage in some way:

  • A family individual who seriously assaulted me with vicious gossip some time ago, but wants to have a good relationship with me without apologizing for his/her action
  • Another family member who created a huge mess in my house that I found after he/she left the house. They also want to have a trusting relationship with me
  • The patient for whom I did an extensive neuropsychological evaluation that cost her pennies but she wasn’t didn’t think I spent enough time with her to write the report I did so she won’t pay the pennies until she is satisfied.
  • The guy who races by me on the right side on the interstate together with a one-finger salute because he is not satisfied that I am driving only the speed limit

Or, you may be like some of my patients who want it both ways, like:

  • The guy who wants his wife to trust him but isn’t honest with him
  • The guy who wants to get over the basic fear of life that has plagued him all his life but doesn’t want to face the terror of the origin of this fear
  • The introverted man who wants people to love him but is unable to reveal enough of himself to allow people to see him enough to love him
  • The guy who is gay but wants to be married and have children
  • The guy who is very bright but quite under-employed because of his lack of advanced education, but doesn’t want to go to college in order to be professionally satisfied
  • The kid who wants to be liked but is unable to manage his selfishness in order to have people like him
  • The mom who wants her child to grow up but can’t let go of her undue mothering of him
  • The dad who wants to have a relationship with his introverted son but doesn’t want to affirm the challenge of knowing and loving an introvert
  • The extravert who says anything that comes to his mind but doesn’t want the effects of many people being irritated with him.
  • The guy who wants to drink as much as he can but doesn’t want to suffer the negative effects his drinking has on his family
  • The man who tends to tell people what they should do because he is a high boundary person but also wants low boundary people to like him
  • The guy who married the wrong woman but wants to magically fix that by staying with her despite his being unable to love her
  • The adolescent who wants to reserve sex for marriage but gives herself to boys for the sake of “being loved”
  • The man who wants to express his beliefs openly but is afraid of losing friends as a result, so he has no friends
  • The man who was abusive with his wife for 30-odd years but wants her to “forgive and forget” now that he has admitted his error
  • The man who did not maintain a good financial basis in his life but wants some kind of miracle to bail him out of his dilemma
  • The man who has distrusted everyone all his life but wants to “just learn to trust” people so he can have a meaningful relationship
  • The man who has been married unsuccessfully five times because he “needed” a mother figure but wants to have a companion, not a mother
  • The man who used illicit and expensive drugs for 10 years but also wants to have financial security
  • The man who makes a lot of money in a job he hates but doesn’t want to change jobs because he will not make as much money in a profession he would really like to do
  • The man who stays legally married and as such damages his current relationship because he needs the “benefits” of his wife’s insurance

These and many more are but some of the people in my office who “want it both ways.” They want what they want and then they want something else that is not consistent with their first wants. In most cases, these people have made understandable mistakes in their lives, the things that we all do, but they don’t want to pay the price for what they have done.

Paying the price

  • The two family members I mentioned above have caused great damage to me psychologically but aren’t willing to pay the price for their errors. The price would be a simple apology without justification, something that most people seem unable to do readily.
  • The people who have not pursued the education necessary to achieve a place in society and in a profession that suits them don’t want to pay the price of going back to school and doing so. They would rather pay the price of unhappiness in their current lives.
  • The people who entered intimate relationships honorably but somehow knowing that the relationship was not good for them. They don’t want the stigma of a divorce so they pay the price for ongoing personal unhappiness
  • The man who suffered great damage from his alcoholic home, something that caused him to suffer through life so much so that his life is largely suffering and surviving, not thriving. He is unwilling to pay the price of deep therapy to heal his early wounds.
  • The man of Muslim heritage and birth who has hidden his homosexuality all his life and suffered failure in relationships, family, and vocation. He isn’t willing to pay the price of rejection in order to have a meaningful life.

I think we all “want it both ways” and don’t want to “pay the price.” Paying the price for an honest, loving, and meaningful life can be huge, but there is always the price. Sometimes, the price is excessive and it is just not possible to pay the price, but I think this is rare. More often, we carry childlike beliefs that we can do as we want and not pay the price in later years. I pay the price for not attending to the potential damage to my lungs from working around asbestos. Now, I must cope with how to live with the results or find some way to rectify it. Whatever I do, I will be paying the price because I can’t have it both ways.