Midlands Psychological Associates

Deb Brock

  • Regret: Wasted Energy

    August 12, 2013 – Regret: Wasted Energy She asked me “why do I not move forward?”  She was dealing with her efforts to recreate her profession and had just noted that when she thinks of opportunity missed she feels a pang of panic.  So much energy is wasted on those darn “what if’s and if…

  • Grandma’s dress

    July 31, 1013 – Grandma’s dress Green! Now that’s a real summer green, I thought. Kind of turtle green. Hmmm, not the typical contemporary mix of hues, just a real solid, mid to dark green. It was a print but I didn’t take notice of the print, just the color and the simplicity of the…

  • Mindfulness: the Here and Now

    July 19, 2013 Here and Now, i.e.  mindfulness: I had a client (mother of a young child) ask me today if I had done “mindfulness stuff” with my kids.  I laughed and told her how we started a nude beach once and then suggested that it probably counted as mindfulness training.  Mindfulness, or self-acceptance and…

  • A Good Day to Die

    July 11, 2013 –  There is only one thing to say of today: I am surprised I am yet alive. There are numerous evenings, when Ron and I, sitting with our glass of wine, toast that it has been a good day to die, which of course, makes it a good day to live, and vise…