Deb Brock
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Why me? Why NOT?!
September 16, 2013: Why me? Why NOT?! A most wonderful woman returned to my office this week after not seeing her for close to 13 years. Long story short, she was dealing with “how good life is” and what is wrong with that? Funny, I thought, here is a woman who, after having gone through…
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Pieces of Truth
Most people who know me have already heard me say time and again that “truth is safe…it doesn’t have to be easy or likable, but it is always safe”. Not only is truth safe, truth is vibrant and evolutional. Truth is never stagnant. The trick is to trust the pieces of truth as they come…
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Regret: Wasted Energy
August 12, 2013 – Regret: Wasted Energy She asked me “why do I not move forward?” She was dealing with her efforts to recreate her profession and had just noted that when she thinks of opportunity missed she feels a pang of panic. So much energy is wasted on those darn “what if’s and if…
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Grandma’s dress
July 31, 1013 – Grandma’s dress Green! Now that’s a real summer green, I thought. Kind of turtle green. Hmmm, not the typical contemporary mix of hues, just a real solid, mid to dark green. It was a print but I didn’t take notice of the print, just the color and the simplicity of the…
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Mindfulness: the Here and Now
July 19, 2013 Here and Now, i.e. mindfulness: I had a client (mother of a young child) ask me today if I had done “mindfulness stuff” with my kids. I laughed and told her how we started a nude beach once and then suggested that it probably counted as mindfulness training. Mindfulness, or self-acceptance and…
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A Good Day to Die
July 11, 2013 – There is only one thing to say of today: I am surprised I am yet alive. There are numerous evenings, when Ron and I, sitting with our glass of wine, toast that it has been a good day to die, which of course, makes it a good day to live, and vise…