Ron Johnson
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Guilt and Shame
Guilt is good for you. Shame is bad for you. Guilt makes you a better person. Shame makes you a scared person. Guilt is good. Shame is bad. Period. Allow me to explain. I intend to describe these two very important experiences, which are quite different but are often conflated together. Guilt and shame “feelings”.…
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Life of Ryan IV: Work
(This is the fourth in a series of blogs by “Ryan,” a person in my clientele who has MS.) I don’t know what I want to do when I grow up. Now that might sound a bit strange because I am grown up, at least by age, since I’m 72. But somehow “I don’t know…
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Life of Ryan III: Family
(This is the third in a series of “Ryan,” a patient of mine who has MS. I serve as his amanuensis.) I love my family. That is for sure. There is nothing that is more important to me than my family. I think of them daily, if not hourly. I think of my wife. I…
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Life of Ryan II: Legacy
(NB: this is the second of a series of blogs written by “Ryan” (not his real name), someone who has become quite important in my life. He has a bit of trouble writing, as you will have note in Life of Ryan I, so some of the words are mine, but the feelings and the…
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Life of Ryan I: The Easy Life
(NB: this and following Life of Ryan blogs are coming under my personal blog rather than from him directly. The reason for that will become obvious to readers. “Ryan” (not his real name) has given me permission to post these blogs. Read and consider your thoughts and feelings. If you choose to respond, do so…
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Feelings IX: Joy From Intuition
This is the ninth in a series of “feelings”. Our most recent addition, Feelings VIII had to do with the feeling of joy, specifically related to the joy that one experiences in one’s five physical senses. Here we would like to explore joy that comes from what we might call our sixth sense, which I…
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Feelings VIII: The Sense of Joy
Feelings VIII: The Sense of Joy A couple of blogs past we offered Feelings VI: It’s All About Hurt, and then paradoxically offered Feelings VII: It’s Not All About Hurt in which we suggested that the feeling of joy is just as important as the feeling of sadness, which is the heart of “hurt.” Today…
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Feelings VII: It’s Not All About Hurt
How odd it must seem to start this blog with what seems like a contradiction to the title of the previous blog, “It’s All About Hurt.” All about hurt? Not all about hurt? What am I trying to say? I am saying that both are true, however paradoxical that sounds. In Feelings 6 we talked…
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Feelings 6: It’s All About Hurt
We have talked about the phenomenon of hurt in previous “Feelings” blogs, primarily in Feelings: 2 (Expressing Feelings), but it behooves us to return to hurt and unpack it a bit. I will cover the following things about “hurt”: Hurt is another of the important undefinable words that we can have an understanding about without…
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Mind over Matter IV: Addictions
This is the fourth blog in the Mind over Matter series. Initially we discussed the theory of mind and brain, noting that the “mind” is a real entity but undefinable, along with the different functions of the mind and the brain. In Mind over Matter II we discussed how the brain creates anger, anxiety, and…