How often do you feel compelled to do what you don’t want to do? If you’re like me, you often avoid these things, and then unfortunately, you feel burdened by thinking about what you should do quite a bit. In…
4 min read
I have had the privilege recently of seeing a number of “senior” people. Specifically, these folks are all above 70 and the oldest one is 86. All of them have come to me for help with their relationships. Most of…
4 min read
Many people seem to need to feel shame, however crazy that sounds. Allow me to make sense of this seemingly nonsensical statement. Common sense seems to suggest that shame is a terrible feeling to have and most people avoid it…
4 min read