Recent Posts From Our Blog

  • Loving and Liking

    I have been musing about the business of loving and liking. More accurately, I have been thinking about such matters for many years, certainly as most people have thought about these important elements of life. Deb and I have dealt…

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    4 min read

  • Knowing, Expressing, and Governing Feelings

    The business of psychotherapy is largely about feelings. We tell our patients what most therapists tell patients: you have to express your feelings. Certainly, this is true: in order to be satisfied, happy, and productive in life you need to…

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    4 min read

  • Alive

    “I will not let you die”.  This is what my inner voice said to me this morning, sweating like an ox in hot yoga.  I was holding the tree pose facing the mirrored wall noticing how curly my hair was…

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    4 min read

  • Tough Day as a Child

    Veteran’s Day a long time ago. It was scary. We were home from school because, back then, the honored were honored with a real holiday. It is funny, in a weird way, how the brain registers such major passage events.…

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    4 min read