Recent Posts From Our Blog

  • I Need to Feel Shame

    Many people seem to need to feel shame, however crazy that sounds. Allow me to make sense of this seemingly nonsensical statement. Common sense seems to suggest that shame is a terrible feeling to have and most people avoid it…

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    4 min read

  • Men and Responsibility

    “It is the best of times. It is the worst of times,” to quote Charles Dickens as he penned the beginning of A Tale of Two Cities. The best and worst times for men have to do with responsibility, or…

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    4 min read

  • The Paradoxes of Life

    A few years ago Deb wanted to take a trip on her own where she could hike and explore, which is one of her true passions. She went to Portugal and hiked a long trail along the coast of the…

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    4 min read

  • The Centrality of Safety

    The more I do this work of psychotherapy, augmented by daily life experience, I see that safety is central to life, and any abridgement of safety causes alarm in a person’s psychological state, which then causes alarm in one physical…

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    4 min read