Many people seem to need to feel shame, however crazy that sounds. Allow me to make sense of this seemingly nonsensical statement. Common sense seems to suggest that shame is a terrible feeling to have and most people avoid it…
4 min read
“It is the best of times. It is the worst of times,” to quote Charles Dickens as he penned the beginning of A Tale of Two Cities. The best and worst times for men have to do with responsibility, or…
4 min read
A few years ago Deb wanted to take a trip on her own where she could hike and explore, which is one of her true passions. She went to Portugal and hiked a long trail along the coast of the…
4 min read
The more I do this work of psychotherapy, augmented by daily life experience, I see that safety is central to life, and any abridgement of safety causes alarm in a person’s psychological state, which then causes alarm in one physical…
4 min read