I recently had a therapeutic hour with a patient who “wants to have it both ways.” I know exactly how he feels because I have had the same desires, as have many people who privilege me by coming to my…
4 min read
We’ve been hearing about the contagious aspect of the coronavirus. So, we’re invited to be careful with what we touch, smell, taste, and breathe. There is great debate, however, as to how serious this epidemic is, as well as how…
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S**t happens, right? Indeed it does. No way around it. Things happen that are unexpected…and ultimately disappointing. If that were the end of it, I wouldn’t be writing this blog because if people actually understood that s**t happens, they would…
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I remind our readers that we have written several blogs on “feelings,” noting that feelings erupt in four consecutive stages: first physical, secondly emotional, thirdly cognitive, and finally in some kind of action (which could be something said or done).…
4 min read