Recent Posts From Our Blog

  • Alive

    “I will not let you die”.  This is what my inner voice said to me this morning, sweating like an ox in hot yoga.  I was holding the tree pose facing the mirrored wall noticing how curly my hair was…

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    4 min read

  • Tough Day as a Child

    Veteran’s Day a long time ago. It was scary. We were home from school because, back then, the honored were honored with a real holiday. It is funny, in a weird way, how the brain registers such major passage events.…

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    4 min read

  • Saying No

    The most important word learned by most people when they are toddlers is “no.” The word no is more important than Daddy or Mommy. It is more important than love, joy, sadness, excitement, or disappointment. The word no is perhaps…

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    4 min read

  • “My bad” and Other Rules of Life

    Everybody seems to have some kind of addiction.  Mine is basketball.  Despite my aging body, I can’t seem to get away from playing the game.  This means (believe it or not) that I not only get up at 5 AM…

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    4 min read