Surviving or Thriving

Some years ago I asked to talk to an African American man who had written a number of pieces in the local paper. In my email I said that although I had two Black sons in law and had Black men occasionally come to my office, I often felt that I was missing something important about the Black subculture, namely how Blacks actually engage in conversation, friendship, and intimacy. Intimacy is the heart of any good therapeutic alliance between therapist and patient. I was to meet him in a local café. I had been interested in some of the things he had said about his work, which was essentially with primarily Black kids. When I entered the café, he waved at me and invited me to come to the table where he was sitting with a friend/colleague (who happened to be White) with whom he had been working for a few years. As I approached the table and had not yet sat down, he volunteered something that has stuck with me since our meeting although I have not had contact with this man since. He said something like, “I want to start by saying that you look confident and a man who is thriving in life. If you want to know that your very appearance suggests thriving and it is off-putting. I have lived in an environment that has been one of surviving, not thriving.” I was not offended by his comment, but I did take a figurative step back from the conversation because I had never heard of the difference between thriving and surviving, and I immediately knew that I had not been raised in a survival context. This matter of surviving has continued to be an important aspect of my understanding people, to some degree the subcultures of America like the African American culture, but in a larger context of how many people engage life: they are surviving. Let’s look at the whole business of thriving and surviving that people do. There are many people who survive terrible ordeals, like physical illness or even war, but my focus will be primarily on people who survive through emotional challenges.

People who are surviving

  • People with physical limitations
    • Blindness
    • Debilitating illnesses like cancer and heart disease
    • Physical disabilities
  • People with household difficulties
    • Financial limitations or challenges’
    • Deteriorating living quarters
    • No living quarters
  • People who interpersonal difficulties
    • One partner is seriously physically limited
    • One partner wants out of the relationship
    • One partner is unfaithful
    • One partner is addicted to some behavior or chemical
    • Partners have substantially different religious/philosophical orientations
    • Partners have a cognitively impaired child, which causes them to frequently be at odds with each other
    • Partner one does not like the biological family of partner two. Makes Christmas celebrations difficult
  • And many other difficulties that people need to manage by surviving

People who are surviving long term personal and interpersonal challenges

  • Jack is unable to conquer his addition to one of the following: alcohol, drugs, food, promiscuity, gambling, video game playing, other screen time, working, playing, toxic relationships, or sleeping (too much or not enough)
  • Marge is generally not happy with herself. She thinks she is stupid.
  • Peter is not happy with people. He doesn’t know how to admit that he is smarter than most people.
  • Both Marge and Peter are lonely
  • Stan continues to pine for the woman he thinks he should have married, a feeling that makes life difficult for him and secondarily and unconsciously for his wife
  • Dad doesn’t really like his son. Thinks that he is too much like his wife
  • Mom really favors daughter # 1 over daughter #2 because Mom is more like #1
  • Martha loves, or thinks she loves Sam, but Sam is quite neglectful of her. She has tried everything to accommodate to him and to change him without success
  • Anthony just went through radiation treatment for prostate cancer but his PSA numbers are even worse than before treatment.
  • Anthony’s wife is surviving his illness and imminent death by worrying about how she will make it alone given their current financial disaster

The ways people survive these difficulties

In a nutshell, they avoid them. This means that ignore the feelings associated with their lives. What happens then? They turn to anger, avoidance, addiction, or some kind of fruitless activity.

  • Philip on the cruise boat holes himself up in his cabin coming out only to eat when he is desperately hungry
  • Alex spends 85% of his day playing video games
  • Francis takes Tylenol every two hours
  • Craig does his best to ignore the mess his dogs makes and covers the smell with incense
  • Frank talk about doing something on the house that pleases his wife but never actually does anything
  • Anthony’s wife goes silent for the most part, occasionally throwing barbs at her husband for not managing their finances well
  • Anthony indulges in a good deal of self-hate, which seems to be a way he can atone for his mistakes.
  • Some people start projects and abandon them because they are tired or bored. This leads to a lot of clutter in their lives, like property, relationships, and projects half-done.
  • Many people go to doctors and hospitals to have yet another blood test or CT scan to find the magic bullet

What has gone wrong with these people, many of who are intelligent and kind, and been productive in life?

In a nutshell, they haven’t grown up. But what does that mean? Almost all of the people I have noted above (all of whom have had their presented situations altered for privacy) have had pretty good lives and then got stuck somehow. They got stuck because they stop growing, which means that never learned to adapt, adjust, compromise, and find a way to adequately meet the new challenges of life. They might have had good marriages and jobs to start with. They might have successfully raised children. They might have even made a great deal of money along the way. But somehow, they never were able to move from one element of life to the next, from one need to the next need, from one job to another, from one house to another, or maybe even from one spouse to another or to being alone. They didn’t adapt to the changes that occurred in their lives thinking that the old things should still work.

Secondly, they didn’t learn how to feel, particularly the feeling of disappointment and hurt that comes in life, usually every day, allow themselves to feel sad for a season, and then take stock of what lies in front of them.

Thirdly, because they haven’t grown up and haven’t found a way to deal with disappointment, they have fallen into the avoidance, anger, avoidance, or fruitless activity that used to work but no longer works.

Fourthly and most importantly, they haven’t found ways face the paradoxes of life. They want the old things to work rather than finding new ways to succeed in life. They haven’t found ways to love you wife but not like some things about her, like your job for the most part but not like the 20% that you don’t like, love the house and hate the housework.

So, what can be done to do more thriving and less surviving?

  • Admit to your feelings. If you have read any of our blogs, you have already heard this call: admit to what is there, particularly how you feel. You will feel some combination of:
    • Hurt
    • Disappointment
    • Sadness
  • Then note the quick transformation of these basic feelings hurt and disappointment and the natural emotion of sadness quickly transfer into something else:
    • Anger
    • Fear
    • Avoidance
    • Addiction
    • Undue activity
  • Tell someone how you feel, ideally a person who doesn’t give you advice or “get over it” or “just do something.” Such a person could be a good friend, family member, or a therapist-like person.
  • Consider that there might be drastic action, like divorce, moving to a new house, quitting your job. Most of the time you won’t have to do such things. Just give these thoughts some room
  • If you are really in an intolerable situation, whatever it is, find a way out of it.
    • Leave your wife or job or house
    • Find a way to live the life you have left on this earth
    • Go to the country you have wanted to see all of your life
  • If drastic action is needed (it usually isn’t), note your feelings
    • Admit to the feeling of disappointment. Life at this point in your life is just not what you expected
    • Admit to the sadness
    • Allow your sadness to run its course. Sadness always ends
    • Work diligently to prevent anger, avoidance, addiction and fruitless activity
  • Do something that you really don’t want to do
    • Work out
    • Fix the garage
    • Clean up after your dog
    • Dare to look for a job even though you don’t want to work at “some stupid job.”
  • Then sit back and realize you did something you really didn’t want to do and appreciate your small effort.
  • Take a break from doing what you didn’t want to do and indulge yourself in video game laying or eating a donut.
  • Take a bit of stock of the other paradoxes in your life. Maybe read a snippet or so from the Stoics, like Marcus Aurelius.
  • You will find that much of your life, perhaps most of your life, is pretty good for the most part and enjoyable. Allow yourself a few moments to appreciate and enjoy.
  • Then, and only then will you be able to slowly move beyond surviving to thriving. Thriving takes time and a lot of work. It is not about money, property, or even relationships. It is about seeing what is, accepting what you can, changing what you can, and trusting yourself.
  • You will notice that you will begin to have a very positive effect on the world around you: people, places, things, and ideas

 

 

The Paradoxes of Life

A math teacher once told me that there are two interesting things about math and science: (1) “Everything interesting happens at the boundaries,” he said, and (2) “To really understand math and science, you have to grasp the centrality of paradox.” How true he was. The whole idea of boundaries is quite central in math, and for that matter central to a lot of things in the universe, including psychology, of course. As far as we know, the universe has no boundaries although that apparent fact is in great dispute as we explore the universe. The boundary issue in math has much to do with infinity, which obviously has a lot to do with the lack of boundaries. I won’t indulge myself in this matter any further because once I barely got through Calculus 3 and differential equations when I was in college, I was not capable of understand the essentially abstract nature of higher math. I understand the centrality of paradoxes in math a bit better, albeit not much because I am not an abstract person by nature. Let me just leave it with the fact that lot of important stuff in math has to do with how two things that appear to be opposite are actually both true but you can’t quite put them together. Psychology, meaning clinical psychology, especially the understanding of personhood and relationships, has a lot of paradoxes.

What is a paradox?

First, a personal note. I shouldn’t tell you this but Deb and I have used the term paradox in many ways, e.g. jokingly referring to us as a “pair o’docs.” Get it? Pair of doctors.  And we use various forms of paradox in our computer work. Enough of that

The etymology of the word paradox is from early Greek composed of the words para- that means alongside of or in front of and the word doxa that originally means opinion, judgment, or thought. Thus, paradoxical originally meant two thoughts that were inconsistent with each other. However, as the word evolved, particularly in English, it came to mean to thoughts, experiences, or feelings that were seemingly inconsistent with one another.

Paradoxes can be related to feelings, thoughts, behavior, or words. In other words I can have disparate feelings, thoughts, actions, or words where both sides seem to be true. In other words, I may have two feelings, both that seem to be true but they are very disparate feelings. Additionally, there can be a paradox between what I feel and think, what I feel or do, and the other 10 combinations among feelings, thoughts, actions and words. The hardest paradoxes to face and understand in life are those that are within you, like wanting to go somewhere for the day and wanting to just stay home and hang out. Paradoxes can also occur between people, people who are largely in agreement but occasionally find real differences. I mostly want to comment on paradoxical feelings in this blog.

Some personal examples

A few years ago Deb wanted to take a trip on her own where she could hike and explore, which is one of her true passions. She went to Portugal and hiked a long trail along the coast of the country. After she had been there a few days, she called me up and said the following: “I am so glad that you’re not here” and then quickly said, “I wish you were here.” Knowing Deb and understanding the importance of such paradoxical statements, I was not chagrinned although many people have been somewhat bothered when I tell them the story of her call from Portugal. Can you see that Deb felt both of these feelings: she was glad to be alone and she missed me and wished I was there?

Today, I would like to stay in front of my computer and write but I would like to go outside on today’s sunny day, and I want to get out of town and do some duties. I can’t do all these things and so I must settle on doing the right thing. But what is the “right” thing? I have to feel through these paradoxical feelings to do the right thing.

Harder paradoxes to face are in matters of love, liking, communicating, and otherwise relating to other people. There are some people for whom I have strong feelings, like loving and not loving, trusting and not trusting, believing and not believing. Family members can be very difficult and the difficulty often has to do with paradoxical feelings for someone. Note the liking/loving blog I did some time ago, i.e. loving someone but not liking that person.

More personal matters are things that happen. Deb (and I) have just about finished a major remodel of the kitchen. I didn’t really want to do the remodel but it was very important for Deb to do it so I acquiesced on the project because it seemed the right things to do. It has been a chore, not so much the physical work or financial cost but the personal, and ultimately the interpersonal cost. Now as the program is reaching a conclusion I find disparate feelings: I appreciate the new kitchen, largely because it fits Deb so well. And, I “don’t like” the whole kitchen because of the strain it put on me over these past six months.

You can see that while there are verbal, factual, cognitive, and behavioral paradoxes, the larger element is in the realm of feelings.

Paradoxes with feelings

Jack loves his wife but says that “the marriage has been over for a long time,” so he thinks they should get a divorce. Yet, Jack doesn’t want to get a divorce. He wants his family and his wife even though the marriage has been hard on them for almost the entirety of their 30 some years together.

Brad is gay and a pastor of a church where “you can’t be gay.” Furthermore, he wants “a family” even though he has never been attracted to women in any erotic way. We could say that he “wants it both ways” that I discussed in a previous blog but this situation is more than wanting it both ways. He is plagued by feelings that pull him apart

Sam is quite honest, but he finds himself frequently being dishonest with his wife. Indeed, he is afraid of her disapproval, a malady that seems to plague all men with the women in their lives. It seems conflictual that he is a man of good character but falls into being dishonest with his wife all the time, usually on small trivial matters.

Peter feels quite comfortable in his home but very often feels quite uncomfortable in his home. He can’t seem to accept that these feelings are both true, not just of different times but more importantly, of significantly different feelings. He can sit on his favorite chair and feel quite at home one day, and the very next day feel oddly in the wrong place.

Max trusts no one but he falls into trusting people all the time and wishes he didn’t trust them. He can’t seem to make sense of these two disparate feelings. He grew up needing to trust no one because no one was trustworthy, but then as now, he found himself trusting people and getting disappointed all the time.

Mel wants to be with his girlfriend and really enjoys his time with her, granted after a good bit of time and an equally good bit of therapy that helped him clarify his love for her. Yet he finds a bug in his bonnet every now and then and needs to “get away from LouAnn,” sometimes for hours, sometimes for weeks. She has a hard time with this paradox. She wants him to say that “he wants to be with me or doesn’t want to be with me.” He has both feelings.

Understanding and utilizing paradoxical feelings

  1. Feelings are never wrong

I have written about this several times over the years. I use the term “feelings” to be roughly equivalent to how my soul/spirit feels. Feelings, at least in my understanding and use of the term, is quite akin to intuition. “I just feel something” or “I just know something” or maybe “I have a gut feeling.” While feelings are never wrong, the words I try to find to express these feelings are always wrong, or more accurately, approximate. We as human beings need to accept the fact that I can never communicate my feelings with words to anyone at any time, not even to myself. This is where so many people go wrong: they say something that related vaguely to their feeling and the words do not communicate. Worse yet, they malcommunicated, meaning that they communicate something that is the opposite of what I feel.

  1. Allow yourself to say words to yourself that approximate these paradoxical feelings, like:
    1. I love my wife and I don’t love my wife
    2. I want to stay home and I want to go out
    3. I want to eat and I don’t want to eat
    4. I am a good person and I am not a good person
    5. I should do this or that and I shouldn’t do this or that
    6. I want to live and I don’t want to live

If you allow yourself to have both of these feelings and dare to use some words—just to yourself, you will find a certain comfort, but you will also be inclined to force one side of the spectrum or the other. Work hard to accept paradoxical feelings

  1. Tell someone your paradoxical feelings.

Be very careful to whom you share paradoxical feelings. You don’t need advice; you certainly don’t need criticism; you just need someone to hear you out. Such people are hard to find. You might have to advise your listener that you just need to say a “few things that feel crazy” to help your organize your paradoxical feelings

  1. Watch the conjunction of these paradoxical feelings.

You might need to say something or do something but you need to allow for the paradoxical feelings to be there for a while before there can be a natural conjunction. Some people jump too quickly into action while others delay action forever. If you allow for these paradoxical feelings to both be there, you will come to a discovery of what you should say or do, if anything. Sometimes you actually do need to day or do anything. You just needed to feel these things and come to a sense of peace about the feelings.

  1. Remember this procedure for future reference.

This means keep track of how you found your way through a certain part of life, very often a very important part of life, by allowing paradoxical feelings to be there. So, when you have other paradoxical feelings, you will be better at having both knowing that both are true in some way.

  1. Allow for some other paradoxes in life, like:
    1. You feel one thing but think another
    2. You act in a certain way but don’t like your action
    3. You say something that is not entirely true but somehow seems to be the right thing to say.
    4. You say one thing one day and another the next day

Enjoy the paradoxes of life. They can be revealing, instructive, and healing.

 

Why Did She Leave Me?

My wife left me…again. Yesterday. Bummer? Not exactly. She has a tendency to leave me every now and then. She loves to go to “her canyons” in UT and hike. Sometimes she has dragged me along or allowed me to travel and hike with her. Once she left me and went to Portugal to hike. She called me up and said, “I am so glad you’re not with me.” After a pause she then said, “I miss you terribly. I wish you were here.” I use this as an illustration of the centrality of paradox, and particularly of paradoxical feelings. See? She was certainly glad that I wasn’t with her, mostly so she could go at her own pace, do her own thing, and be alone. As an introvert she really enjoys her time alone. She particularly enjoys the two days of the week that she doesn’t see me except for early AM and late PM when I go to our Madison office. She is usually seeing clients on those days, but also enjoys puttering around in her garden or green house…again without my intrusion.

This time when she has left me, her destination is not so clear. When she left yesterday morning, she said that she “thought” that she would go to St. Croix, WI, about 4 hours away at the beginning of the Ice Age Trail that goes 1000 miles across Wisconsin. I doubt that she will walk/hike 1000 miles, because she would have to walk back another 1000 miles to get her car. I expect that she will walk or hike for a while and then God knows what she might do. Go north? Go west…maybe to the canyons? Decide to come home? I’m sure she’ll be OK with whatever she does because she is a person who trusts her feelings. Note that her “feelings” are not just an emotional experience but a deeper personal experience that we call “spiritual”. When I tell people about our tendency to “trust our feelings” and “just go west” or something, most people are envious, while others are appalled that we don’t have a plan. Planners are people we call “high boundary” people, who like boundaries, rules, and plans. Low boundary people like spontaneity and freedom. Both are good ways of life. The difficulty comes when a high boundary person is trying to plan what s/he might do with a low boundary person, who would really rather “just go.”

Enough about Deb and me. This blog is about several men I have known who have been “left” in one way or another. You might resonate with one or them.

The woman seeking a divorce after a long marriage

Jane left Jim after 34 years of marriage. She struggled with leaving him for at least two years that I know of (she saw Deb for s while she was trying to figure out what to do about being largely unhappy in her marriage. Jane did what many women do (and perhaps some men as well…but that’s another story): she stayed married far longer than she should have stayed married. In Jane’s case there were several factors, all of which amounted to what other people would think if she got a divorce from Jim. There was the “Christian” disapproval of divorce. (Actually, this was evangelical Christian disapproval. Many mainline Christian churches, as well as Christian denominations have a place for divorce, find it valuable and godly, but not so with many evangelicals despite the fact that there are nearly the same number of evangelicals who get divorced as there are non-evangelicals.) Many evangelicals seek to justify a divorce on so-called biblical grounds, namely a singular statement Jesus seemed to have made that divorce is justified in circumstances of adultery. I knew one woman who got a divorce justifying it on these “grounds” because her husband had been using pornography. She asked a “Baptist” (read, conservative, evangelical) pastor if pornography was, indeed “adultery” and was glad to see that she could divorce “justifiably.” In Jane’s case, she did not seek this artificial reason for divorcing Jim. She is quite introverted by nature and introverts have a distinct tendency to keep most or all of their feelings to themselves.

I think the more important thing about the situation with Jane is that she has never really been happy with her marriage to Jim. They shared a house, raised children, both worked professionally, and went to church faithfully. But from what I learned from Jane, albeit with intuition and conjecture, is that she should have married Jim. Or if she married him, she should have been honest with herself and with Jim that she had made a mistake marrying him. It is possible that 34 years ago the marriage could have ended quickly and found way to survive and thrive. But Jane stayed married, and I think she was never happy with him. Indeed, the two of them are quite different in personality but there seem to have been some deeper issues that Jane was not able to see. Sadly, now her perspective is that the marriage was wrong because Jim did this or that, didn’t do this or that. Indeed, Jim has made some significant mistakes in life as well as with Jane, but these divorce-related, attorney-aggravated attacks on Jim are a rouse. I think…and must say that I “think” Jane has never liked Jim and could never bright herself to admit to it. In a nutshell, Jane has not been honest with Jim about this, and probably has not been honest with herself. The theme of some women (and again, possibly many men, I suppose) not knowing how they feel (unhappy), or unable to express it, or unwilling to act on it.

The woman who “couldn’t do it anymore” and left

Mary and Matt were in a second marriage for both, each have suffered in previous marriages and each having children. They had been married for 15 years when Deb and I began to see them. From what I understand, Mary almost immediately talked about how Mike did this or that, or didn’t do this or that. But Deb is no therapist who allows any client to complain for long, so after the first sessions of complaints, she set the stage for Mary, namely to talk about herself, mature in her self-understanding and emotional awareness, and then to do something. Mike came to see me with the notorious “female hand in the back” syndrome, meaning, “You need to see the therapist.” Indeed, Mike was figuratively pushed into my office but we made a bit of progress, particularly on his tendency towards expressing anger easily, an almost universal phenomenon with the men that I see. I say that men have “A” problems, namely anger, avoidance, addiction, and accommodation. They usually don’t know how to express their deeper feelings, much hear feelings from anyone else. Mike cane for a while, and then Deb insisted that Mary and Mike come to see me together. I did my best, but I couldn’t get Mary beyond doing what so many people do, talk about the other person. I hear something like, “I’ll tell you how I feel. Mike….”
Wait a minute; I thought you were going to tell me how YOU felt, but all you did was talk about Mike and his alleged problems. I didn’t make much progress because it was quite obvious that Mary’s position was that Mike should somehow “change” in some unknown way. It seemed like she was saying, “I married you the way you are; now change.” After a particularly difficult session where Mary came after me with a vengeance because I was attempting to give Mike some hope in the marriage. I talked to Deb about the incident and said to Deb that I was either going to make a direct challenge to Mary or quit marital therapy altogether. Deb pleaded with me to do neither, and then she saw Mary the next day. Deb reminded Mary that therapy was not about the other person but about oneself, and furthermore Deb insisted that Mary “do something.” But Mary said that she didn’t know what to do. Neither did Deb.

That night Mary met Mike at the doorway and said, “I can’t do this anymore” and the proceeded to leave the house and go to their cabin for the night, perhaps permanently. Mary soon called Deb frantically two or three times, sobbing and overwhelmed that she had “fucked up” and didn’t know what to do .A few hours later Mary texted Mike without his response, and then again and again, and then called him. Mike apparently did not think he could talk to Mary expecting that it would be more of the same, namely he was “the problem.” But such was not the case. Somehow, in what we consider to be a “spiritual engagement,” she had found a way to see Mike for who he was, and then saw that she not only loved him, but also liked him. She came home after a sobbing-filled phone call, they talked for hours, and came to see me the next day.

I don’t really know what happened with Mary but her “doing something” turned out to be the right thing, namely doing something. Sometimes you have to move forward so that you can do a 180 and move backward or perhaps to the right or left.

The woman who left the perfect man

I’ve been seeing a 30-something man who has been very successful in business. He is honest, hard—working, expressive although introverted by nature, and generally kind to the people in his life. He has, unfortunately, not been very successful with women including the most recent female relationship, which lasted about nine months. Previously, he has had relationships that lasted a couple of years but never has been able to sustain anything with a woman long enough to establish a real bond and eventually a commitment to a life together. It appears that he has suffered from a phenomenon that I will next discuss, but more importantly, he is a good “catch” for any woman because of the ingredients just noted, like independent success in work, honesty, commitment, and genuine kindness. Guys like this often fail to sustain long-term relationships because they are so attractive to women, often women who are impressed with the guy’s physical appearance, vocational status, or general kindness. Who would leave such a man? This is the question Jack asked me when he came to see me because he was just at the end of this 9-month long relationship with Sidney that she ended, but for reasons that were not clear to him. She spoke of his being great in all areas but then said that “she was not ready to commit” and “needed to find herself.”

What happened to Jack has happened to many men who are good in many ways and “look good” to women. Women are initially attracted to the stability that such men offer, but eventually find the man “not good enough,” probably not exciting enough. Men like Jack are self-made, confident, and usually pretty successful in work but may not be all that some women want. They tend to attract women who they try to “fix”. This “fixing” comes after a few months in the relationship with the woman starts to be true to herself and displays the “deep hole” that I will describe next. I think that Jack couldn’t fix Sidney. More importantly, because of many women’s tendency to overly emotionalize, Jack was less emotional himself. More importantly, Jack is not emotionally mature himself, which means knowing what you feel, valuing what you feel, communicating what you feel, and governing what you feel. This, of course, leads to the man being able to hear and adjust to a woman’s feelings. Jack was good at listening but his tendency to fix Sidney didn’t work. It never does.

The women caused the man to leave

Many men become involved with women who have a “deep hole” in their soul. My previous blog was about deep hole people, whether male or female. Such people tend to be very attractive, often very sexually active, often outgoing, fun-loving, and very engaging. They are, in a nutshell, the bombshell woman that many men are attracted to…unfortunately. I don’t know how they develop this bombshell manner, but I suspect they have learned to “be attractive” to men, whether consciously or unconsciously. So they “get” men, but then they began to display the deep hole phenomenon that starts to deteriorate the relationship with the man. Like Jack, men usually try to “fix” these women, but there can be no successful fixing of the deep hole. It needs to be healed. Deep hole people, whether male or female, tend to be in relationships quickly but not successfully, sometimes going from person to person, often being promiscuous, and usually having some kind of addiction, whether behavioral or chemical. I’ve recently seen two such men and one gay man who was “left” by the deep hole man he was with for a few months.

In one case, the man was somewhat sophisticated in psychological matters and concluded that the proper diagnosis for his former partner was a “personality disorder.” That was probably right, but I don’t like the diagnosis as it speaks of what is wrong with someone rather than what is right, much what can be done about it. The other “left” man simply gave up on his deep hole woman after trying to fix her for years. Both of these men were exhausted, one still exhausted from the end of his relationship a year after it ended. What happened is that these men got so drained by the deep hole women in their lives, that they finally got a grip and ended the relationship. In both cases the woman protested loudly that she loved the guy in her life and promised to be “better,” but it was too late. They had drained the life out of the guy who was trying to fill the empty hole. The gay guy had a similarly deep hole person whom he left because he couldn’t tolerate his lover’s promiscuity anymore. He was driven to leave his lover just as the deep hole women had driven the guys to leave them.

The woman who left because the man couldn’t

Now I get personal. This is me. I am not alone in this category partly because many men really want to leave the women in their lives but can’t seem to do it. I was married for the wrong reason: I wanted to have sex, and at that stage of my life, I couldn’t have sex while unmarried. Perhaps, more importantly, I couldn’t deal with the sadness and hurt my wife displayed when I suggested that we break up…even “for a while.” I caved. My wife was a lovely woman, but I was the one who propped her up in many ways, encouraged her, and helped her make a life. Eventually, I got tired of all the work and began to drift away. I drifted into another woman’s arms, also a good woman, but perhaps also a woman with needs that I couldn’t manage. However wrong it was for me to have an affair, it was the only way I could see of getting out of a marriage to a “good woman,” but someone who was not good for me. You understand, hopefully, that I delete much of the rest of the story for reasons of propriety and privacy of all concerned. So my wife left me because I didn’t leave her. I most certainly shouldn’t have married her, and most certainly should have trusted my feelings in the very first year of our 14-year marriage when I suspected that I shouldn’t have married her. I didn’t trust those feelings and paid an enormous price, the price exacted by the scorned woman. I won’t give the details, but this is now 40 years in the past and no longer are important to me. There are many men who somehow get into a relationship or marriage on shaky grounds, stay in it too long, and end up being left by the women that they don’t really want to be with in the first place. You can’t blame the woman here.

 

My encouragement to men is always to trust their feelings, however murky these feelings are. This is the core of the work I do with men and it is the core of work Deb does with women. It is hard work, but it is valuable work. Many marriages wouldn’t happen, would end quickly, or would be healed with good therapy if the man could be honest with his feelings. We can’t blame the women for our lack of courage, wisdom, and emotional maturity. It’s not up to the woman to do something. And when it happens, it is up to the man to see what he has not seen, not been willing to see, or otherwise ignores. The men that I see in the “left man” syndrome need to look at themselves, not the woman. It’s not her fault.