emotional maturity
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Friendly “Street People”
Deb and I just got back from a two-week journey of the country The Netherlands, otherwise known as Holland. We had the privilege of having some ideas of where and what we might see and do but not have anything in stone allowing ourselves the freedom of seeing what seem to be the right thing…
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Difficult, Meaningless, Necessary
There are some things in life that are enjoyable and some that are not. Ideally, we have a majority of things in our lives that are enjoyable and then a few that are not so enjoyable. I want to share some ideas and experience in the whole business of “doing what you don’t want to…
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The Best of Times. The Worst of Times
This is a quote from the first page of Charles Dickens’ Tale of Two Cities, and it represents a profound statement of a good portion of life, namely that there is always a combination of good and bad to every experience we have in life. Dickens was speaking, now 200 years ago, about the good…
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Temperament VI, Players: Challenges and Opportunities
This is the sixth in a series of blogs on “temperament,” which is the primary way we understand personality differences in people. Previous blogs have summarized the four temperaments as we seen them: player, analyst, lover, and caretakers. The primary ingredient of a player is his or her desire for experience. You might want to…
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The Cure for Anxiety
Sadness. That is the cure for anxiety. But let me explain. Or you can read our book that devotes a whole chapter to the “cure for anxiety.” In this brief blog I will attempt to do several things: Explain what anxiety is along with its cousins: worry, fretting, fear, and outright terror Explain why anxiety…
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Guilt and Shame
Guilt is good for you. Shame is bad for you. Guilt makes you a better person. Shame makes you a scared person. Guilt is good. Shame is bad. Period. Allow me to explain. I intend to describe these two very important experiences, which are quite different but are often conflated together. Guilt and shame “feelings”.…
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One taxi, two taxi, three taxi then four. Taxi (Life) Lessons in Portugal
Taxis: the good, the bad, and the ugly When Ron and I travel in a foreign country, we rarely use taxis, so the whole experience of using them is a bit “foreign” to me. We’re usually driving, riding the train, or just walking. But when I recently went to Portugal by myself, I had planned…
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Life of Ryan I: The Easy Life
(NB: this and following Life of Ryan blogs are coming under my personal blog rather than from him directly. The reason for that will become obvious to readers. “Ryan” (not his real name) has given me permission to post these blogs. Read and consider your thoughts and feelings. If you choose to respond, do so…
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The “we” of me
2:37 AM; September 20, 2018 I haven’t been sleeping well. Not since I booked Portugal. By day I am excited and mindful of my internal excitement of a new space, a new trail, a new breath in my senses, especially sight and sounds while I hike. At night however, when I lie beside my beloved…
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Feelings VIII: The Sense of Joy
Feelings VIII: The Sense of Joy A couple of blogs past we offered Feelings VI: It’s All About Hurt, and then paradoxically offered Feelings VII: It’s Not All About Hurt in which we suggested that the feeling of joy is just as important as the feeling of sadness, which is the heart of “hurt.” Today…