self-awareness
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Passion, Purpose, and Product
A good life is a life that produces something. I have to very careful here because “producing” doesn’t necessarily mean some kind of physical product, like the infamous “widget.” A product may be an idea, perhaps an idea that changes the world, or at least part of the world, for good. The product might be…
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The Centrality of Fear
Fear is the most important emotion that exists in the human psyche. Furthermore, fear is the most important emotion that exists in all animals. If it were not for fear, nothing would survive. Animals would not survive and humans would not survive. Fear has to be seen as “the most important” of the four basic…
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Wanting It Both Ways
I recently had a therapeutic hour with a patient who “wants to have it both ways.” I know exactly how he feels because I have had the same desires, as have many people who privilege me by coming to my office for my presence and counsel. Let me explain what “wanting it both ways” means.…
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Contagious
We’ve been hearing about the contagious aspect of the coronavirus. So, we’re invited to be careful with what we touch, smell, taste, and breathe. There is great debate, however, as to how serious this epidemic is, as well as how to engage in these practices, if we even choose to do so. In this blog…
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Daily Disappointments
S**t happens, right? Indeed it does. No way around it. Things happen that are unexpected…and ultimately disappointing. If that were the end of it, I wouldn’t be writing this blog because if people actually understood that s**t happens, they would be able to handle it, process it, remember it, and prevent the almost universal reaction…
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Feelings, Emotions, and Temperaments
I remind our readers that we have written several blogs on “feelings,” noting that feelings erupt in four consecutive stages: first physical, secondly emotional, thirdly cognitive, and finally in some kind of action (which could be something said or done). Significant in the understanding of feelings is that feelings are undefined. Thus “feelings” belongs with…
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The Narcissism of our Times
Deb and I have a general distaste for pathology-based diagnoses, like narcissism, as well as almost all the other diagnoses that are so popular these days. We have watched as society has come to frequently identify with ADHD, depression, anxiety, bipolar disorder, learning disabilities, and various personality disorders. I hesitate to write this blog using…
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Temperament IX: Opportunities and Challenges for Caretakers
This is the last of nine blogs on “temperament,” the general approach that people take in life. We have previously discussed four “temperaments” as I have conceived of them for several decades beginning when I began to use the term “players” for people who seemed naturally inclined to excitement, adventure, play, and most of all,…
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The I-You-We Approach to Relatiionships
The I-You-We Approach to Relationships There are three main ingredients in any relationship, namely “I” (myself), “You” (the other person), and “We” (the combination of “I” and “You”). People tend to focus on one of these three elements, somewhat on a second item, and much less on the third item. This discussion is intended to…