safety
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Want, Need, Am
Three questions for you to consider: I (Ron) have heard a lot about what people want in life. Likewise, I have heard a fair bit of what they need. But sadly, from the people I see in my office, I hear only a bit about who they are. Let’s explore these three words: want, need,…
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Mindfulness: the Here and Now
July 19, 2013 Here and Now, i.e. mindfulness: I had a client (mother of a young child) ask me today if I had done “mindfulness stuff” with my kids. I laughed and told her how we started a nude beach once and then suggested that it probably counted as mindfulness training. Mindfulness, or self-acceptance and…