self-acceptance
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Alive
“I will not let you die”. This is what my inner voice said to me this morning, sweating like an ox in hot yoga. I was holding the tree pose facing the mirrored wall noticing how curly my hair was in full body sweat when I heard the words. It isn’t important for me to…
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Regret: Wasted Energy
August 12, 2013 – Regret: Wasted Energy She asked me “why do I not move forward?” She was dealing with her efforts to recreate her profession and had just noted that when she thinks of opportunity missed she feels a pang of panic. So much energy is wasted on those darn “what if’s and if…