This is the first of four blogs on expressing feelings. This one is on theory; Expressing Feelings II will be on how practice expressing feelings; Feelings III will be on how to hear other people’s feelings, and Feelings IV will be on when not to express feelings. Let’s get started.
Happiness II: Pleasure and Joy
This is the second of two blogs on happiness, the first being on “Wanting and Liking.” Here I want to discuss the experiences of pleasure and joy. Know, however, that all four of these words (wanting, liking, pleasure, joy), and probably many more, are approximate ways of understanding this feeling of happiness. We know a few things about happiness for sure, but many more we have only vague ideas about. We know, for instance, that if people say they “want to be happy,” they probably won’t be…happy. Happiness is a result of action, not something that can be achieved by looking for it and trying to find it. Let’s start with a look at pleasure, then joy, and then happiness.
Happiness I: Wanting and Liking
This is the first of two articles on “happiness”. The second one will be on “joy and pleasure.” Wanting, liking, joy, and pleasure all can lead to happiness, the seeking of happiness, and the finding of happiness. This article is on the difference between wanting and liking, which are both related to finding happiness in life.