Alive

“I will not let you die”.  This is what my inner voice said to me this morning, sweating like an ox in hot yoga.  I was holding the tree pose facing the mirrored wall noticing how curly my hair was in full body sweat when I heard the words.  It isn’t important for me to state why (or how) I was dying.  I knew and so immediately understood the significance of the declaration.  So real the personal battle I didn’t even try to divert my thoughts to alternate queries like “who of my clients need I be strong for today?”  I knew I was speaking with intention, directly to myself.  As I held the sweating pose I dared eye contact, trusting the instructor’s direction to breathe only my own pace, and found myself appreciative that I looked back and willed breath and life.

I stood beside myself this morning and am glad for it.

~DocBrock

Tough Day as a Child

Veteran’s Day a long time ago. It was scary. We were home from school because, back then, the honored were honored with a real holiday.

It is funny, in a weird way, how the brain registers such major passage events. I haven’t thought of my mother’s first brain hemorrhage in years and years, and yet this weekend, I realized “oh, Monday is Veteran’s day, that was the day mom fell down on the kitchen floor screaming “my head, my head”. I sometimes query, if or not, when such long ago recall comes into mind, if the deceased isn’t wandering back through “my side of the universe”. Just in case my query is accurate, I try to always appreciate the individual in recall and say “thank you” to them.

We were just kids playing on a day off from school when mom abruptly jumped up from her sewing machine screaming, holding her head in her hands as if she could somehow contain the cerebral explosion. While I can’t recall if all of us were at home that day, my memory sees my brother kneeling down on the floor with mom and him yelling at Phyllis and me to run to the neighbors for help. We did run to Francis’s house. She wasn’t home, or if so she was too drunk to open the door. We ran to the next house, no one there, another house, no one. We reached the house on the corner which designated the upward economic shift in the small community. We had never been to that house before and only briefly wondered if we should go before our childhood panic swiftly dismissed protocol. How wonderful when a lady, opening her door to two breathless, terror filled girls, babbling about their mommy screaming and hurt on the floor, confidently rendered assistance.  It wasn’t long then that the ambulance arrived down the street where my mother’s brain was bleeding.

I think we were kept from going back into the house from the time we began our desperate door knocking and when they lifted the gurney on which my mother was strapped into the ambulance. The man who shut the door to the ambulance patted me on the head and said something like, “she will be okay little girl.” I savored his hand on my head transmitting some current of comfort, unknown, unexplained, yet confident. That was very nice of him. I remember that part as clear as seeing mom on the floor and the woman opening her door.

This time around, with so many years having passed, in my queried appreciation of those who have “gone on” and might be floating back by, I should say “thank you” not only to my mom for her lingering memories, but to the ambulance attendant and to the neighbor woman who called him. Their kindnesses were indeed heroic to a young child lost in the terror of her mother’s personal warfare that day.

Tender thoughts,

DocBrock

Why me? Why NOT?!

September 16, 2013:   Why me?  Why NOT?!

A most wonderful woman returned to my office this week after not seeing her for close to 13 years.  Long story short, she was dealing with “how good life is” and what is wrong with that?  Funny, I thought, here is a woman who, after having gone through three years of intense psychotherapy to deal with a life threatening depression originating out of some very complex early life issues, would now come back to therapy because, in short, life is too good.  Something must be wrong.

I reviewed her old chart, ran through the check list with all things tallying in the positive.  She finished raising her children all of whom are independently successful and content.  Her one and only (long term) husband and she are happier than they have ever been.  She is enjoying financial advancement as well as administrative and peer recognition at work for her professional contribution.  And, of course, I checked the old trauma material we had processed a decade plus ago and it is long dissipated, no longer in her mental and or emotional awareness.  Hurrah!  Kaplah (as the Klingons would say)!  Mercy, what needs to be wrong for this picture to be safe?  That was the point.  Quite simply there is nothing wrong.  Does something need to be wrong???

With cautious disclosure I told her of my working hypothesis: she is suffering from a form of survivor’s guilt.  Her eyes got big, she trickled a tear and nodded her head.  Life was simply too good.  She admitted that her brother, a long term friend, and a co-worker, were all currently suffering from either a failed marriage, dissatisfying job, or lack of physical health.  So why should she be so content?  I took advantage of the opportunity to ask if she knew Nelson Mandela, which of course she did and easily verbalized the quality of his life’s contribution.  I quoted from his 1994 Inaugural speech (which I have posted in my office just at the base of my monitor for quick reference): “We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous?  Actually, who are you NOT to be?  You are a child of God. Your playing small does not serve the World”.  Another tear trickled down her face, a slight biting of her lower lip and again, the slight head nod.  This is about gratitude, I said, not about worthiness or comparison.  I suggested she work on noting appreciation, which, by its nature, circulates and spreads goodness and quality compared to fear of goodness which comes out of false pride (I shouldn’t have it so good because someone else is suffering).  We agreed to work together for a spell of time with a concerted focus on enjoying and appreciating the goodness with which her current life is so richly endowed.

Wow, how cool is that?

~Dr Deb