Tough Day as a Child

Veteran’s Day a long time ago. It was scary. We were home from school because, back then, the honored were honored with a real holiday.

It is funny, in a weird way, how the brain registers such major passage events. I haven’t thought of my mother’s first brain hemorrhage in years and years, and yet this weekend, I realized “oh, Monday is Veteran’s day, that was the day mom fell down on the kitchen floor screaming “my head, my head”. I sometimes query, if or not, when such long ago recall comes into mind, if the deceased isn’t wandering back through “my side of the universe”. Just in case my query is accurate, I try to always appreciate the individual in recall and say “thank you” to them.

We were just kids playing on a day off from school when mom abruptly jumped up from her sewing machine screaming, holding her head in her hands as if she could somehow contain the cerebral explosion. While I can’t recall if all of us were at home that day, my memory sees my brother kneeling down on the floor with mom and him yelling at Phyllis and me to run to the neighbors for help. We did run to Francis’s house. She wasn’t home, or if so she was too drunk to open the door. We ran to the next house, no one there, another house, no one. We reached the house on the corner which designated the upward economic shift in the small community. We had never been to that house before and only briefly wondered if we should go before our childhood panic swiftly dismissed protocol. How wonderful when a lady, opening her door to two breathless, terror filled girls, babbling about their mommy screaming and hurt on the floor, confidently rendered assistance.  It wasn’t long then that the ambulance arrived down the street where my mother’s brain was bleeding.

I think we were kept from going back into the house from the time we began our desperate door knocking and when they lifted the gurney on which my mother was strapped into the ambulance. The man who shut the door to the ambulance patted me on the head and said something like, “she will be okay little girl.” I savored his hand on my head transmitting some current of comfort, unknown, unexplained, yet confident. That was very nice of him. I remember that part as clear as seeing mom on the floor and the woman opening her door.

This time around, with so many years having passed, in my queried appreciation of those who have “gone on” and might be floating back by, I should say “thank you” not only to my mom for her lingering memories, but to the ambulance attendant and to the neighbor woman who called him. Their kindnesses were indeed heroic to a young child lost in the terror of her mother’s personal warfare that day.

Tender thoughts,

DocBrock

Why me? Why NOT?!

September 16, 2013:   Why me?  Why NOT?!

A most wonderful woman returned to my office this week after not seeing her for close to 13 years.  Long story short, she was dealing with “how good life is” and what is wrong with that?  Funny, I thought, here is a woman who, after having gone through three years of intense psychotherapy to deal with a life threatening depression originating out of some very complex early life issues, would now come back to therapy because, in short, life is too good.  Something must be wrong.

I reviewed her old chart, ran through the check list with all things tallying in the positive.  She finished raising her children all of whom are independently successful and content.  Her one and only (long term) husband and she are happier than they have ever been.  She is enjoying financial advancement as well as administrative and peer recognition at work for her professional contribution.  And, of course, I checked the old trauma material we had processed a decade plus ago and it is long dissipated, no longer in her mental and or emotional awareness.  Hurrah!  Kaplah (as the Klingons would say)!  Mercy, what needs to be wrong for this picture to be safe?  That was the point.  Quite simply there is nothing wrong.  Does something need to be wrong???

With cautious disclosure I told her of my working hypothesis: she is suffering from a form of survivor’s guilt.  Her eyes got big, she trickled a tear and nodded her head.  Life was simply too good.  She admitted that her brother, a long term friend, and a co-worker, were all currently suffering from either a failed marriage, dissatisfying job, or lack of physical health.  So why should she be so content?  I took advantage of the opportunity to ask if she knew Nelson Mandela, which of course she did and easily verbalized the quality of his life’s contribution.  I quoted from his 1994 Inaugural speech (which I have posted in my office just at the base of my monitor for quick reference): “We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous?  Actually, who are you NOT to be?  You are a child of God. Your playing small does not serve the World”.  Another tear trickled down her face, a slight biting of her lower lip and again, the slight head nod.  This is about gratitude, I said, not about worthiness or comparison.  I suggested she work on noting appreciation, which, by its nature, circulates and spreads goodness and quality compared to fear of goodness which comes out of false pride (I shouldn’t have it so good because someone else is suffering).  We agreed to work together for a spell of time with a concerted focus on enjoying and appreciating the goodness with which her current life is so richly endowed.

Wow, how cool is that?

~Dr Deb

Pieces of Truth

Most people who know me have already heard me say time and again that “truth is safe…it doesn’t have to be easy or likable, but it is always safe”.  Not only is truth safe, truth is vibrant and evolutional.  Truth is never stagnant.  The trick is to trust the pieces of truth as they come to us. Consider this easy formula: bits of truth lead to big truth, big truths lead to full truth. Truth is often incremental, this way.

Incremental truth or, pieces of truth are like stepping stones over a rapid river.  They serve as a passage over a space that is too large to jump over all at once.  We know we want to get to the other side where the larger or full truth resides, but we have to take it one step at a time.  Otherwise we never get across the river or we might drown trying.

Most of the time truth is emotionally discovered, but that doesn’t mean that the initial emotion is the final truth (one stepping stone does not get us across the wide river).  If we are too afraid to explore pieces of emotional truth as we experience them, we run the risk of stagnation because we might not like the moment of emotion we are experiencing and stay on this side of the river, or we do like the emotional and misinterpret it as the desired shore line.

Sometimes the big truth is too much for one giant leap. By trusting the small bits, we become enabled to face the big ones.   When we step on one truth stone at a time, we can more readily trust the next stone upon which we step and then the next, until we have crossed the river.  Looking back, we can see how clear the passage was.  But such is the beauty of truth, it requires trust and boldness to move forward without knowing the full of it at the onset.  Truth will, when acknowledged, give us a broader view, a wider perspective, and more room in which we can discover what comes next.

Trust truth.  Truth is honorable. Truth will always lead you forward.  Cool!

~Dr Deb